Red Beets

Beetroot is a root vegetable native to Europe, mainly known for its bright red color and slightly sweet taste. It is rich in vitamins and minerals, including iron, magnesium, and vitamin C. Beetroot is versatile and can be eaten raw, cooked, or pickled. In salads, it pairs well with goat cheese and nuts. It can also be cooked in soup, like the famous Eastern European borscht. Beetroot is also used to naturally color foods and can be turned into a detoxifying juice. Lastly, beet leaves are also edible and can be prepared like spinach. Beetroot is a healthy and delicious ingredient that adds color and flavor to many dishes.